How to Handle Tiredness.

How to handle tiredness? Take care of yourself. The bullshit you might had to deal with only because you woke up like a zombie is insane. When you are too tired, overworked, or burnout, your body becomes hypersensitive. This means that your body is completely alert looking for any menace in order to eliminate it and survive. In other words, you have gone full John Wick. That sounds awesome but it is not appropriate because you are not a hit-man assassin (as far as I know). 

You are a normal person. So when you are too tired, you lash out against people, you are not at the optimal condition to work, and don’t enjoy life at all. Okay, so let’s talk about what to do when you are tired. First, prepare a proper schedule to sleep. Second, do more activities that you that are a personal enjoyment to you. Third and final, do exercise to keep your body in shape and with energy. This should enhance the levels of dopamine in your body and make you feel happier.

Remember, if you don’t take care of yourself you will end up singing this song:

🎼  YEAH, ya tryin ta tire me, tire me
I can see you in front of me, front of me
Ya tryin ta tire me, tire me
Why don't you get from in front of me?! RUH!!

WE'RE ALREADY DEAD!!!! 🎼

"Tire Me" - Song by Rage Against the Machine